May 10
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Abs Fitness Workout – How To Get Six Pack Abs

Tags: 6-pack, 6pack, ab, abdomen, abdominal, abdominals, abs, bodybuilder, bodybuilding, crunch, crunches, diet, exercise, fast, fat, female, fitness, flat, health, how, loss, minute, pack, quick, six, stomach, train, training, weight, wellness, workout, workouts

This entry was posted on May 4, 2010 at 8:05 am. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Videos by sklin 19 Comments

19 Responses to "Abs Fitness Workout – How To Get Six Pack Abs"

JxT1957 says:

April 29, 2010 at 8:54 pm

@ktonlai the ‘iron gym’ with ab straps
mycurse67 says:

April 30, 2010 at 5:01 am

@labmonkey14 XP that ones my favorite….
AbdominalSecrets says:

April 30, 2010 at 12:34 pm

deffenetly a very good workout and hard to do too! Check out my tips to get a six pack fast on my channel guys!
azkalpien says:

April 30, 2010 at 11:06 pm

@nobbysgonnagetya how bout jump rope….i sweat a lot when doing more than a thousand…
Babablackbear says:

May 1, 2010 at 1:24 am

The ABS leg motions LOL!
h4mza says:

May 1, 2010 at 1:30 am

Do I need to be on strict diet for this, is having 3 or 4 junkfood a week fine? I do eat other healthy foods but I go college 3 days and that’s where I end up with junkfood
megastaunch says:

May 1, 2010 at 10:29 am

When is the best time to do this?
i.e before a meat, after a meal, day or night?
AbdominalSecrets says:

May 1, 2010 at 12:43 pm

you can do this in the morning or afternoon just make sure you have a good pre workout and post workout meal. Check out how to get abs fast on my channel =)
Ashboyyyy says:

May 1, 2010 at 2:52 pm

@h4mza Well you need to have a balanced diet, not a strict one. Just eat your fruit/veg and all the other needed vitamins
300MUSIC says:

May 1, 2010 at 11:06 pm

This is actually a pretty legit workout, even though it’s tough.. Question: How many times a week should I do this workout? I do it 3 times a week.
eiroight says:

May 2, 2010 at 12:54 am

im 5’11 and 145lbs, ive been doing so many different types of situps to get a six pack for over a year now and i still dont see that really nice type of six pack i am wanting. can anyone help me out here and say why?
LilHawaii77 says:

May 2, 2010 at 3:53 am

eat a healthy high calorie low fat diet, cardio (running,swimming),and weight training
Will1397 says:

May 2, 2010 at 5:32 am

Do the workout everday unlike arms abs regenerate quicker and you can work them daily
AbdominalSecrets says:

May 2, 2010 at 1:09 pm

great workout gotta try this one! Check out how to get abs fast on my channel guys! hurry up!
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Ron Green says:

May 27, 2010 at 3:19 am

Very awesome article! Honest..
Body Girl says:

June 14, 2010 at 8:26 am

Cool one =)) =^_^=